How can i make my teeth whiter....have i actually ruined my teeth from...?

being forced to smoke? how do i relly get them white plz help im in really bad pai i get emotionally and physically deprested because knowing i was forced to smaoke i was only 9 and now im 14 and ive been brushin my teeth 6 times a day and they are not white at all..plz help me !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

How can i make my teeth whiter....have i actually ruined my teeth from...?
Commercial tooth whiteners use hydrogen peroxide and are expensive and inconvenient. A cheap and natural tooth whitening home remedy uses few strawberries but certain precautions have to be taken. I found the information at http://www.aches.in/toothwhitening.html
Reply:go to the dentist n let them bleach it
Reply:Have you tried brushing with baking soda and hydrogen peroxide?
Reply:see a dentist so they can actually look at your teeth then they will be able to better determine the best treatment for you Dr.J
Reply:Forced to smoke??





A trip to the dentist for a cleaning should get those teeth back pearly white.
Reply:Well the nicotine stains on your teeth can be removed easily through mouthwash orbit gum , and good old fashion brushing.It all works for me.
Reply:stop over brushing, your teeth are like trees, the enamal is the bark.


and go easy on yourself, yellow teeth, zits, whatever, thats life.


I'm sure they are not that bad anyway.
Reply:First of all, FORCED to smoke? Errrr, how does that work, did someone super-glue cigarrettes to your lips? Very curious as to how someone forces one to smoke. There's a lawsuit in there somewhere.


Anyway, don't brush them soo much, like Pantiquay wrote, it's not a good idea since it can take off protective enamel. I'm sure a dentist can offer some options which will help.

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