How do you make your teeth whiter w/o dentist's whitening?

and i don't have a lot of money,but how do you make them whiter,and i brush my teeth twice a day??

How do you make your teeth whiter w/o dentist's whitening?
Buy a bottle of Listerine whitening mouthwash. it doesn't burn like other mouthwashes, and just brush your teeth after using it. results are noticeable!
Reply:The Crest Whitestrips work pretty well. Especially if you don't have severely stained teeth. Get the Delux kind.
Reply:Try to drink more milk and more vitamins. I guess it can helps.
Reply:eating crunchy foods such as the ones below... chewing them gets the food out of yer teeth





-carrots


-apples


-cucumbers


-bell peppers





....water, taking small sips between every time you swallow


... using Arm and Hammer Advanced White [[free trial at armhammertrial.com]]


...flossing at night


...chewing slowly [[start small at 7, 12,15,20...]]
Reply:Brushing your teeth isn't enough if you really want to have whiter teeth. There are so many products, like teeth whitening toothpastes, gels and strips. You can also get those OTC teeth whitening trays. A trip to a pharmacy or department store can show you many options.





If you want more tips and information, you can go to www.maximumteethwhitening.

ladies dress shoes